zuchiboy's Journal, 09 June 2011

189.5 lb Lost so far: 10.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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2257 kcal

Fat: 115.10g | Prot: 94.45g | Carb: 212.35g.   Breakfast: slim supreme. Lunch: Mega Meat Pizza. Dinner: Chicken Selects Premium Breast Strips (5 Pieces), Broccoli Salad, Red Skin Potato Salad, Hot & Sweet Mustard. more...

3110 kcal

Activities & Exercise: Elliptical - 1 hour and 3 minutes, Sleeping - 8 hours, Resting - 6 hours and 57 minutes, Desk Work - 8 hours. more...