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zuchiboy

Start Weight:	(12 Sep 11) 194.0 lb
Current Weight:	(23 Sep 11) 190.0 lb
Goal Weight:	180.0 lb

following: zuchiboy's own diet
performance: losing 2.5 lb a week

FatSecret member since: 17 Mar 10

zuchiboy's Weight History

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zuchiboy's buddies

	pattilee317 on diet pattilee317's own diet
	buddies only

	wildrose74 on diet wildrose74's own diet
	last weighin: losing 0.5 lb a week

	demicat78 on diet demicat78's own diet
	last weighin: gaining 0.2 lb a week

zuchiboy has 3 buddies

zuchiboy's cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g

Roasted Cauliflower with Parmesan & Garlic

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

Cheese Blintz

A low carb, high protein cheese blintz.

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zuchiboy's journal

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12 September 2011

Body Challenge Day #1 Today is the first day of the Body Challenge 10 at the local YMCA. According to the formula for my height, weight, age, activity ...

on diet zuchiboy's own diet

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07 June 2011

PM, Ate Subway before.

on diet The South Beach Diet

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zuchiboy's Recent Food & Exercise

	2 servings Light Lemonade
	2 servings Shredded Pork Taco
	1/4 serving Brownie
	Walking (brisk) - 4/mph
	Desk Work
	Shopping

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zuchiboy's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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zuchiboy's Recent Activity

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