voodoodolly71's Journal, 04 June 2011

Note to self....less glasses of wine = less calories!!!
223.0 lb Lost so far: 3.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2011:
899 kcal Fat: 17.34g | Prot: 83.00g | Carb: 72.71g.   Breakfast: apple, green tea. Lunch: bell pepper, chicken breast, lettuce, cucumber, green onion, tomato, Pinot grigio wine, blue cheese crumbles, kraft light asian dressig. Dinner: salad greens, chicken, kraft asian dressing, bell pepper, red pepper tomato soup, tomato, Onions, cucumber. Snacks/Other: strawberries, light whipped cream, Jell-O Sugar-Free Gelatin, Bananas. more...
on diet Weight Watchers   losing 0.5 lb a week


but less fun too, lol 
04 Jun 11 by member: danawiesner
still learning my way around this site, but oh so true! Thanks for the feedback....just noticed your comment! 
12 Jul 11 by member: voodoodolly71


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