Note to self....less glasses of wine = less calories!!!
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223.0 lb
Lost so far: 3.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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899 kcal
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Fat: 17.34g | Prot: 83.00g | Carb: 72.71g.
Breakfast: apple, green tea. Lunch: Pinot grigio wine, kraft light asian dressig, tomato, bell pepper, blue cheese crumbles, cucumber, green onion, lettuce, chicken breast. Dinner: kraft asian dressing, red pepper tomato soup, cucumber, bell pepper, Onions, tomato, chicken, salad greens. Snacks/Other: Bananas, strawberries, light whipped cream, Jell-O Sugar-Free Gelatin. more...
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losing 0.5 lb a week
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Comments
04 Jun 11 by member: danawiesner
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still learning my way around this site, but oh so true! Thanks for the feedback....just noticed your comment!
12 Jul 11 by member: voodoodolly71
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