voodoodolly71's Journal, 04 June 2011

Note to self....less glasses of wine = less calories!!!
223.0 lb Lost so far: 3.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2011:
899 kcal Fat: 17.34g | Prot: 83.00g | Carb: 72.71g.   Breakfast: green tea, apple. Lunch: chicken breast, lettuce, green onion, cucumber, blue cheese crumbles, bell pepper, tomato, kraft light asian dressig, Pinot grigio wine. Dinner: salad greens, chicken, tomato, Onions, bell pepper, cucumber, red pepper tomato soup, kraft asian dressing. Snacks/Other: Jell-O Sugar-Free Gelatin, light whipped cream, strawberries, Bananas. more...
on diet Weight Watchers   losing 0.5 lb a week

   Support   

Comments 
but less fun too, lol 
04 Jun 11 by member: danawiesner
still learning my way around this site, but oh so true! Thanks for the feedback....just noticed your comment! 
12 Jul 11 by member: voodoodolly71

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet



voodoodolly71's weight history


voodoodolly71's Recent Activity

voodoodolly71's Own Activity

No recent activity.

voodoodolly71's Buddies

No recent activity.

Mediterranean Diet Recent Activity

Lincoln_Momma recorded a Weigh In at 194.0 lb.
popatop75 recorded a Weigh In at 196.4 lb.
Nadzzz recorded a Weigh In at 176.8 lb.
glinde updated their Exercise Diary.
BruceSmit updated their Food Diary.
jcoh60 recorded a Weigh In at 126.5 lb.
englewoo recorded a Weigh In at 129.0 lb.
needresults replied to popatop75's post - Zucchini Noodles .