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Another week, another chance. Saw myself on an amateur dance video made by a friends. I might not have been the most overweight person in the shot, but I thought I looked like an egg in a skirt. Let's go for it.... like most worthwhile things, this requires perseverance, more than anything.
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162.4 lb
Lost so far: 32.6 lb.
Still to go: 37.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 February 2015:
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1369 kcal
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Fat: 43.65g | Prot: 79.60g | Carb: 156.15g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), multivitamin, Cottage Cheese (Lowfat 1% Milkfat), tap water. Lunch: Campbell's Classic Chicken Noodle Soup, Spinach. Dinner: Vinaigrette Dressing, Stuffed Mushrooms, Lettuce Salad with Assorted Vegetables, red nose stew (beef, roots, apple cider), 1% Fat Milk. Snacks/Other: Chocolate Chips, Stonewall Kitchen Ultimate Ginger Cookie. more...
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2084 kcal
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Activities & Exercise:
Yard Work (gardening) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Housework - 1 hour. more...
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gaining 0.0 lb a week
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