| March 2024 |
| Tue 5th: |
227 *
|
13%
|
fat: 2.12g |
| |
protein: 22.29g |
| |
carbs: 31.56g |
|
-
|
-
|
| Mon 4th: |
227 *
|
13%
|
fat: 2.12g |
| |
protein: 22.29g |
| |
carbs: 31.56g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
1648 *
|
97%
|
fat: 58.78g |
| |
protein: 96.52g |
| |
carbs: 191.13g |
|
2673
|
 1025
|
| Sat 10th: |
698 *
|
41%
|
fat: 8.98g |
| |
protein: 65.06g |
| |
carbs: 60.59g |
|
-
|
-
|
| Fri 9th: |
1476 *
|
87%
|
fat: 73.90g |
| |
protein: 117.02g |
| |
carbs: 86.68g |
|
-
|
-
|
| Thu 8th: |
1746
|
103%
|
fat: 71.51g |
| |
protein: 96.68g |
| |
carbs: 186.23g |
|
-
|
-
|
| Wed 7th: |
2354 *
|
138%
|
fat: 78.68g |
| |
protein: 156.28g |
| |
carbs: 262.33g |
|
2238
|
 116
|
| Tue 6th: |
1605
|
94%
|
fat: 54.00g |
| |
protein: 87.56g |
| |
carbs: 200.18g |
|
-
|
-
|
| Mon 5th: |
1937
|
114%
|
fat: 66.40g |
| |
protein: 90.79g |
| |
carbs: 253.71g |
|
2690*
|
753
|
| January 2023 |
| Sat 7th: |
929 *
|
55%
|
fat: 14.55g |
| |
protein: 24.12g |
| |
carbs: 183.15g |
|
-
|
-
|
| March 2018 |
| Sun 18th: |
329 *
|
19%
|
fat: 4.49g |
| |
protein: 30.51g |
| |
carbs: 43.74g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1709
|
101%
|
fat: 36.42g |
| |
protein: 70.20g |
| |
carbs: 217.11g |
|
2129
|
420
|
| Wed 29th: |
1565
|
92%
|
fat: 65.36g |
| |
protein: 105.30g |
| |
carbs: 145.18g |
|
2129
|
564
|
| Tue 28th: |
1589
|
93%
|
fat: 75.01g |
| |
protein: 76.75g |
| |
carbs: 153.53g |
|
2282
|
693
|
| Mon 27th: |
1824
|
107%
|
fat: 79.21g |
| |
protein: 90.60g |
| |
carbs: 191.77g |
|
2358
|
534
|
| January 2017 |
| Sat 28th: |
122 *
|
7%
|
fat: 1.73g |
| |
protein: 21.00g |
| |
carbs: 4.61g |
|
-
|
-
|
| Fri 27th: |
1521
|
89%
|
fat: 38.12g |
| |
protein: 111.11g |
| |
carbs: 184.19g |
|
2312*
|
791
|
| Thu 26th: |
1328
|
78%
|
fat: 40.18g |
| |
protein: 90.59g |
| |
carbs: 149.11g |
|
2228
|
900
|
| Wed 25th: |
1505
|
89%
|
fat: 53.05g |
| |
protein: 97.24g |
| |
carbs: 164.88g |
|
2065
|
560
|
| Fri 20th: |
1597
|
94%
|
fat: 64.70g |
| |
protein: 101.49g |
| |
carbs: 160.34g |
|
2129
|
532
|
