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New year, same deal. No pep talk this post; got things to do. Including walking.
I know what I have to do. I just need to find the commitment to do it.
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162.2 lb
Lost so far: 32.8 lb.
Still to go: 37.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2015:
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1358 kcal
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Fat: 45.62g | Prot: 81.77g | Carb: 159.11g.
Breakfast: Blueberries. Lunch: Spinach, Campbell's Italian-Style Wedding Soup. Dinner: Shrimp, Gonnella Seasoned Bread Crumbs, Baked or Broiled Haddock, Cooked Broccoli (Fat Not Added in Cooking), Red Potatoes (Flesh and Skin), 1% Fat Milk, Butter. Snacks/Other: Terry's Chocolate Orange, Great Value Mint Chocolate Chip Ice Cream, Jell-O Chocolate Pudding Sugar & Fat Free. more...
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1908 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Housework - 1 hour. more...
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gaining 0.2 lb a week
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