88elizabethcady88's Journal, 29 July 2015

What can I say? Starting again. Bootstraps, don't fail me now!
167.8 lb Lost so far: 27.2 lb.    Still to go: 42.8 lb.    Diet followed N/A.

Diet Calendar Entries for 29 July 2015:
1545 kcal Fat: 67.57g | Prot: 73.46g | Carb: 164.08g.   Breakfast: multivitamin, Bananas, Cottage Cheese (Lowfat 1% Milkfat), tap water. Lunch: Pink Lady Apples, Old El Paso Thick n' Chunky Salsa - Hot, Tostitos 100% White Corn Bite Size Tortilla Chips, Tap Water. Dinner: Butter, Cheddar Cheese, Egg, Nature's Pride Nutty Oat Bread, Nature's Promise Organic Grape Tomatoes, Spinach. Snacks/Other: Hard Candy, Tap Water, Jell-O Sugar Free Dark Chocolate Pudding Snack, Strawberries. more...
1946 kcal Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
gaining 0.2 lb a week

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