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I can't say that I woke up late because I didn't. In actuality, I woke up at 600 am but after seeing my daughter off to school, I went back to bed lol! So...I just started my day late lol! I am feeling pretty good though and confident that I can keep up the workout routines even when I get a job. I just have to be diligent about it. I will also have to start packing a lunch and some snacks as well. The thing that I actually enjoy about working is the consistent routine. Yeah sometimes it will drag but I like having some kind of routine. With staying at home, FOR ME, I have a harder time keeping on a normal routine because I know that ultimately, I have more time to get it done.
It's just funny because when I hardly have time to do anything, I wish I had more...and now that I have more, I don't utilize it as I should. Ah well. Come February, I will hopefully be employed again which will be active in itself since Preschool teaching required me to get up and move as well. Things are definitely off to a great start despite the few minor bumps. :)
Daily Summary
*Focus T25: Total Body Circuit kicked my butt. I felt like I wasn't working hard enough though so I need to make sure to make up for that tomorrow. I am still very much enjoying the Focus T25 program and because of it, it has helped push me into trying Insanity when I feel I am ready for it. :)
Plank: 30 sec plank again. Tomorrow is 40 secs. Kind of nervous about it. I am still very shaky on the 30 sec ones but I am going to do my best to push through it. I have to strengthen my core which will in turn help my back. ><
Yoga: I broke my streak! ;_;
*Steps Taken (Goal-5000): 5279
*# Cups of Water (Goal-14 cups): 7
*Record Everything you Eat: COMPLETE
*Stay in Calorie range: COMPLETE
*Park further away: INCOMPLETE <--- No errands to run.
Diet Calendar Entries for 21 January 2015:
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1701 kcal
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Fat: 61.12g | Prot: 61.64g | Carb: 223.08g.
Breakfast: Country Crock Butter with Calcium, Red Potatoes (Flesh and Skin, Baked), Blue Diamond Almond Breeze Chocolate Milk. Lunch: Light & Easy Vegetable Fried Rice, Pork Chops (Top Loin, Boneless). Dinner: Country Crock Shedd's Spread Original, Kraft 2% Milk American Cheese Singles, Rainbo White Bread (Large), Green Giant Whole Kernel Sweet Corn. Snacks/Other: Target Popcorn. more...
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2627 kcal
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Activities & Exercise:
T25 Total Body Circuit - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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