Register  |  Sign In

Arrevanthas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 9th: 1470 59%
fat: 58.50g
|
protein: 35.00g
|
carbs: 163.00g
3331  1861
Tue 8th: 1160 46%
fat: 49.50g
|
protein: 55.00g
|
carbs: 121.00g
3057  1897
Mon 7th: 500 * 20%
fat: 17.00g
|
protein: 11.00g
|
carbs: 76.00g
- -
Sun 6th: 1928 * 77%
fat: 74.60g
|
protein: 48.81g
|
carbs: 260.90g
- -
June 2014
Tue 24th: 1999 80%
fat: 96.06g
|
protein: 98.37g
|
carbs: 173.06g
3344  1345
Sun 22nd: 1060 * 42%
fat: 46.00g
|
protein: 20.00g
|
carbs: 143.00g
3097  2037
Sat 21st: 160 * 6%
fat: 4.50g
|
protein: 15.00g
|
carbs: 14.00g
- -
Fri 20th: 445 18%
fat: 24.07g
|
protein: 16.97g
|
carbs: 39.67g
- -
Thu 19th: 2279 91%
fat: 122.70g
|
protein: 80.76g
|
carbs: 214.19g
3112  833
Wed 18th: 1508 60%
fat: 28.29g
|
protein: 46.90g
|
carbs: 268.42g
2573*  1065
Tue 17th: 1696 68%
fat: 73.20g
|
protein: 56.90g
|
carbs: 206.20g
3315  1619
Mon 16th: 2528 101%
fat: 102.14g
|
protein: 108.00g
|
carbs: 286.81g
3277  749
Sun 15th: 2040 82%
fat: 116.50g
|
protein: 68.00g
|
carbs: 178.00g
3414  1374
Sat 14th: 2155 86%
fat: 99.76g
|
protein: 86.23g
|
carbs: 226.64g
- -
Fri 13th: 1501 60%
fat: 81.14g
|
protein: 66.10g
|
carbs: 122.72g
3227  1726
Wed 11th: 1140 * 46%
fat: 44.00g
|
protein: 22.00g
|
carbs: 161.00g
3037  1897
Tue 10th: 2044 82%
fat: 108.77g
|
protein: 65.59g
|
carbs: 202.28g
3288  1244
Mon 9th: 2338 94%
fat: 94.11g
|
protein: 100.60g
|
carbs: 290.95g
3328  990
Sun 8th: 2032 81%
fat: 106.47g
|
protein: 67.66g
|
carbs: 201.03g
3140  1108
Sat 7th: 1845 74%
fat: 81.31g
|
protein: 82.04g
|
carbs: 193.70g
- -

Other Related Links

Members

Calorie Count


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.