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24 October 2014

Sorry I have been a little inactive. I am hoping to change all of that from this point on. This is a new beginning for me and I have vowed to start taking better care of myself. I have re-dedicated myself to my Spirituality and craft...to taking better care of myself so I can become a better role model for my girls. I plan on calling the Advice Nurse today to find out what their opinion and try to get an appt at one of the Urgent Cares to get this lump checked. I also need to get some blood work done to recheck my levels...last I knew, my bad cholesterol was high.

All of this just makes me more determined to continue with the revamping of my eating. It's hard but it's for the best. I would like both of my daughters to develop a better palette then what I have as well so I need to figure out how to incorporate new foods into our diets. Piper, my youngest, I have no real worries about. She loves anything and everything but it's textures that get her. I have noticed...if it's really smooth...she won't eat it (she hates the whites of eggs but loves the yolk). Kaitlin now...she is stubborn. If there is something she never tried...it's like pulling teeth to get her to try it.

I suppose all I can do is continue to add whatever to meals, encourage her to take just a bite and go from there. Some of the things I mean...you need to build up a taste for. I just want her to be more adventurous with her food then I am. I have stomach issues though so that is why I eat the way I do.

Well, I need to get my day started even though it is way later than when I normally get the day started.

Daily Summary
*P90X3: TBA

*Steps Taken (Goal-10000): TBA

*# Cups of Water (Goal-8 cups): TBA

*Record Everything you Eat: TBA

*Stay in Calorie range: TBA

*Park further away: TBA

21 October 2014

I woke up feeling pretty crummy. Still feel that way. My stomach is very sensitive...my neck is slightly stiff and that lump seems to have gotten bigger. Day 6 of the antibiotic treatment. Not sure if it is the antibiotics or what that is making me feel so crappy you know? I mean...I shouldn't be coming down with a cold since I am taking antibiotics right? Am I wrong on this?? Maybe I am just over thinking it and worrying that there is more wrong when there isn't...dunno.

Anyhow, not sure why, but towards the evening yesterday, I just lost all motivation to do anything. I didn't want to do my evening workout...didn't want to clean...didn't want to do anything other than just sit here on the computer...so that is what I did. Hopefully, I won't be repeating that. @_@
I have way too much stuff to get done today so I can't be in that mindset.

Good luck today everyone with your goals.

Daily Summary
*P90X3: TBA

*Steps Taken (Goal-10000): TBA

*# Cups of Water (Goal-8 cups): TBA

*Record Everything you Eat: TBA

*Stay in Calorie range: TBA

*Park further away: TBA

20 October 2014

I woke up in pain today. You would think that 5 days into this damned antibiotic treatment that this wouldn't happen but nope. It wasn't as extreme as before but it hurt nonetheless and now I have a bad cough to go along with this. I shouldn't be coming down with anything right? Since I am on antibiotics and what not?? Feeling the back/side of my neck where the swollen lymph nodes are...one still feels rather large and unchanged. The other seems to have disappeared. I don't really know what to make of it honestly. If after the antibiotics...the lump remains...I guess I go in to find out what is actually going on. It's scary to think of one of the possibilities...but I am going to remain positive.

I was proud of myself that I was actually able to workout last night. I almost didn't but then I just thought...why not? It's just yoga and you benefit so much from doing Yoga so just do it. I am also thinking of adding in another workout on my days off since I am not as active as I should be...as much as I don't care for Jillian Michaels...I remember enjoying her Banish Fat Boost Your Metabolism workout. It's more like kickboxing so yeah...or maybe I will do the P90X Kenpo. We shall see if I am even able to get that far lol! As of right now, I just want to get in the habit of working out in the morning and at night.

Daily Summary
*P90X3: Triometrics is very difficult for me...just like Plyometrics...I suppose it will take more time getting used to it. I mean this is only the second time I have done this workout. I have to stop frequently which bothers me but I am listening to my body so that's a good thing.

*Steps Taken (Goal-10000): TBA

*# Cups of Water (Goal-8 cups): TBA

*Record Everything you Eat: TBA

*Stay in Calorie range: TBA

*Park further away: TBA

19 October 2014

*Sigh* Yay for a gain. -__- I know the reason why...it's not only that the antibiotics are making me hungry...it's also that I am getting closer to that time of the month...so double whammy. I have picked up working out again today and I plan on starting my evening workout as well. Now to get my eating back on track and all should be good...I hope.

Even though I am definitely not happy about this gain, I am not going to let it defeat me. I can push through this and come out stronger in the end.

Good luck to everyone in reaching their goals! <3

Daily Summary
*P90X3: Eccentric Upper is really hard for me because I don't have very good upper body strength. I am sure as time goes on and I continue to workout, this will improve. As of right now though, it's so hard. I can't go as deep in pushups and some I can't do without my knees being on the ground. My goal is to do at least 5 pushups with my knees up of each type of pushup.

*Steps Taken (Goal-10000): 8330 (3.39 mi)

*# Cups of Water (Goal-8 cups): 14

*Record Everything you Eat: COMPLETE

*Stay in Calorie range: COMPLETE

*Park further away: COMPLETE
Weigh-in: 208.4 lb lost so far: 4.6 lb still to go: 48.4 lb Diet followed poorly
   add comment on diet MIT Carson Chow   gaining 2.2 lb a week

17 October 2014

I slept in pretty late for me...have a horrible cough and my neck is sore. So...I basically have an infection in the lymph nodes on the side/back of my neck. Dr prescribed some antibiotics and some pain killers. The lumps are still very much there but the prescription strength Motrin has been helping a lot with the pain. While I feel like I could be able to workout again, I am still going to take the next few days to continue healing and getting better. I think that is in my best interest.

The biggest problem I am having with these antibiotics is that they are making me very hungry and it's extremely difficult to control. I am trying my best but it is very very hard. I am planning on trying to walk a lot more so I can not only reach my goal of 10,000 steps but also because I am not able to actually workout so it's a way to keep active.

Daily Summary
*P90X3: TBA

*Steps Taken (Goal-10000): TBA

*# Cups of Water (Goal-8 cups): TBA

*Record Everything you Eat: TBA

*Stay in Calorie range: TBA

*Park further away: TBA

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