sjcoray's Journal, 14 June 2022

Nine (not nein)

More almost good choices. Grilled chicken from Wendy's instead of crispy, but still fries and a frosty. 2 tacos from TB, could have been 0, but still better than 3.

I realize this post makes it seem like I eat a lot of fast food :) maybe I do some, but I don't think it's a lot. But also, maybe that's my problem, that I don't realize how much this might be a problem.

Huh.

So anyways. I'll take the babysteps, keep seeing the little wins as the wins they are, and progressively give myself better wins.

Diet Calendar Entry for 14 June 2022:
2164 kcal Fat: 99.64g | Prot: 96.06g | Carb: 222.86g.   Breakfast: Coca-Cola Diet Coke (Can), Gala Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. Lunch: Wendy's Chocolate Frosty (Small), Wendy's French Fries (Large), Wendy's Asiago Ranch Grilled Chicken Club. Dinner: Taco Bell Crunchy Taco Supreme, Chili's Wings Over Buffalo with Bleu Cheese Dressing. Snacks/Other: Coca-Cola Diet Coke (Can). more...

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