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3.
2nd pool night (I play 2 nights a week). So 2 consecutive challenge days where I'm in the office and then out at a bar. I tried to overestimate lunch - buffet portions are more difficult to assess.
So far I feel good, I know it's day 3. I'm getting into a good rhythm with drinking water (I know I don't record it on here - I don't know how much it is, I fill my water bottle with ice and water. When I need to stand up, I fill it more). Tomorrow will be a different challenge, I'm working from home. 2 work days coming where I have to figure out how to dodge the fridge.
Diet Calendar Entry for 08 June 2022:
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2170 kcal
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Fat: 125.00g | Prot: 71.00g | Carb: 183.00g.
Breakfast: Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Cafe Rio Pork Barbacoa Taco. Dinner: Hidden Valley The Original Ranch, Texas Roadhouse Steak Fries, TGI Friday's Bacon Cheeseburger . more...
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