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Spent most of the day at Great America Amusement Park w/family. Lots and lots of walking. I feel great!
Diet Calendar Entry for 14 May 2011:
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1147 kcal
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Fat: 84.16g | Prot: 68.58g | Carb: 33.85g.
Breakfast: Cofee (Brewed From Grounds), heavy cream, splenda, sugar free caramel creamer, chocolate fudge low carb protein shake. Lunch: mustard, diet coke, rotisserie chicken (3 oz), beef hot dog. Dinner: splenda, heavy cream, Cofee (Brewed From Grounds), olive oil, beef strips, baby salad greens. Snacks/Other: black olives, mushrooms, red sweet pepper, yellow peppers, red onion. more...
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 Comments
Sounds like a blast!!! Glad you had fun!
15 May 11 by member: ctlss
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Just sent you back a message... but was thinking to tell you... I have a cousin, that is - or WAS - right where you are w/ some med's issues, some health concerns, and weight issues (almost the same as you.) She moved over from Atkins to Nutrisystem, and is down 25 lbs in 6 weeks time!!! Now, I know they are pricey, etc... but they are now built on the glycemic index and moderately low fat. Just thinking that info might help you as you look to make a change. :)
15 May 11 by member: jsfantome
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jsfantome: just saw your reply, sorry so late... if Atkins doesn't play fair this time Nutrisystem will be my next move (they deliver right to the door through a vendor that we use). Thx again for thinking of me! :)
22 May 11 by member: moondove
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