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Mornin' buds!
Scale holding steady at 253 this am. I had a bit too much carbs and sodium yesterday but all the rest was acceptable. Made me and DH a nice omelet this am with a protein shake and a slice of toast. He devoured it! Going to his PTP this am and I am sure he will be read the riot act about his health. He said he wants me to come in with him so maybe he is going to take things seriously. Hope so. Lot's of errands on the agenda as well as some gardening this weekend. Gotta hurry about it since I think we are getting some rain late Sat & Sun.
Have a blessed day everyone!
Diet Calendar Entries for 13 May 2011:
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1244 kcal
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Fat: 48.18g | Prot: 77.77g | Carb: 127.84g.
Breakfast: organic uncured ham, cheddar cheese, egg, egg white, agave, fresh pear, frozen blueberries, 1/3 Less Fat Cream Cheese (1 tsp), Morning Vitamins & Meds, water (32 oz), sodium free whole wheat bread, vanilla soy slender, Protein Shake-100% EAS Whey Protein Powder. Lunch: american cheese, dijon, water (32 oz), Oat Nut Bread, organic uncured ham. Dinner: pumpkin flax granola (1 c), unsweetened almond milk, Evening Vitamins & Meds, water (32 oz). more...
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2352 kcal
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Activities & Exercise:
BMF - 14 min activity, 1877 steps - 24 hours. more...
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 Comments
Hey Babs with all that running around your weight will soon start going down again - enjoy your weekend.
13 May 11 by member: triaby
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Babs - think that is a very good sign that he wants you with him. Good luck with the visit.
13 May 11 by member: BuffyBear
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I have a doctor appt next week. I have lost 30 pounds since I saw him last May. I bet he doesn't even notice. It will be interesting to see if he says anything. Where do you live Babs. We are expecting rain over the weekend here, too, but it is gorgeous here today.
13 May 11 by member: paigesgrandma
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Hope you hubbies doctors appointment went well. Our health is something to take very seriously and hope he does as well. I've got most of my seeds for my garden, just need the plants now. Still have to till it after the plowing though. Hope to get it all in next week, if it doesn't turn to mud after the expected rain. Have a great weekend.:)
13 May 11 by member: LauPug1
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Good evening, Babs! You've had a busy day apparently. I think your hubby probably has gotten the message loud and clear about the state of his health. With all that's happened these last few weeks, it should be quite a wake-up call. I hope you both have a healthy and happy weekend. Hugs!
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Paigesgrandma- If you doc doesn't notice that you lost 30 lbs...I would be looking for a new doc!
13 May 11 by member: HealthyBabs
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Thanks all...yes DH did get his ass chewed out at the doc today. I am glad he is hearing it from someone besides me for a change. I think he is getting it! Damn dudes are stubborn!!!
13 May 11 by member: HealthyBabs
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Yes they are, lol!!! But it will surprise you what they take to heart. And with HealthyBabs as his wife, he has no other choice but to get on board. The question is: will he go quietly...?
13 May 11 by member: kstubblefield
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