HealthyBabs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Sat 3rd: - - 2604 -
August 2011
Mon 29th: 1946 108%
fat: 94.43g
|
protein: 87.15g
|
carbs: 200.13g
2763  817
Sun 28th: 1374 76%
fat: 62.87g
|
protein: 83.32g
|
carbs: 121.36g
2155  781
Sat 27th: 1044 58%
fat: 33.68g
|
protein: 50.08g
|
carbs: 134.29g
2616  1572
Fri 26th: 1144 64%
fat: 41.49g
|
protein: 80.17g
|
carbs: 114.62g
2559  1415
Thu 25th: 1580 88%
fat: 81.18g
|
protein: 77.33g
|
carbs: 149.51g
2204  624
Wed 24th: 1370 76%
fat: 69.99g
|
protein: 83.55g
|
carbs: 101.50g
2459  1089
Tue 23rd: 1203 67%
fat: 33.33g
|
protein: 98.60g
|
carbs: 121.24g
2270  1067
Mon 22nd: 1397 78%
fat: 58.71g
|
protein: 96.72g
|
carbs: 144.39g
2000  603
Sun 21st: 1662 92%
fat: 81.97g
|
protein: 76.10g
|
carbs: 165.42g
- -
Sat 20th: 1292 72%
fat: 64.76g
|
protein: 52.51g
|
carbs: 128.75g
2335  1043
Fri 19th: 1179 66%
fat: 38.78g
|
protein: 75.25g
|
carbs: 147.35g
- -
Thu 18th: - - 2335 -
Thu 11th: 1274 71%
fat: 59.60g
|
protein: 65.94g
|
carbs: 131.52g
- -
July 2011
Fri 29th: 443 25%
fat: 12.14g
|
protein: 22.28g
|
carbs: 72.54g
- -
Thu 28th: 1124 62%
fat: 47.37g
|
protein: 51.10g
|
carbs: 134.93g
- -
Wed 27th: 1176 53%
fat: 48.44g
|
protein: 72.18g
|
carbs: 118.01g
- -
Tue 26th: 1227 56%
fat: 47.96g
|
protein: 66.01g
|
carbs: 144.73g
2418  1191
Mon 25th: 1330 60%
fat: 50.84g
|
protein: 72.76g
|
carbs: 143.15g
2505  1175
Sun 24th: 958 44%
fat: 54.25g
|
protein: 38.10g
|
carbs: 86.77g
2413  1455
Sat 23rd: 1800 82%
fat: 84.45g
|
protein: 53.94g
|
carbs: 186.60g
3562  1762
Fri 22nd: 1440 65%
fat: 47.96g
|
protein: 46.03g
|
carbs: 216.21g
2861  1421

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