|
When I ride my exercise bike I read, sometimes the only chance I get in a day, any way I am currently reading a book called Bold Spirit by Linda Lawrence Hunt it is the story of 2 women who walked across America from Spokane, Wa to New York in 1896. If you like to read historical books this is a great read. Shoot if 2 women wearing corsets and boots that I am sure were not made for walking great distances could do it, then we got this!
Diet Calendar Entries for 03 January 2015:
|
2080 kcal
|
Fat: 65.40g | Prot: 67.93g | Carb: 321.74g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Canteca Gordita Gold Homestyle Flour Tortillas, Egg, Green Peppers, Onions, Jimmy Dean Premium Pork Maple Sausage, Zurvita Zeal For Life, Honey. Lunch: Chobani Greek Yogurt Peach on The Bottom, Dr. Pepper Dr. Pepper (12 oz). Dinner: Darigold Reduced Fat 2% Milkfat Vitamin A & D Milk, Raspberries, Blackberries, Nutiva Organic Extra Virgin Coconut Oil, Swiss Miss Swiss Miss simply cocoa, Mountain High Lowfat Vanilla Yoghurt, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Pears, Zucchini, Apples. Snacks/Other: Hershey's Hershey-ets, Whole Wheat Bread, V8 V-Fusion Strawberry Banana Juice. more...
|
|
2792 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Standing - 2 hours, Sewing - 2 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Bicycling - 35 minutes, Sitting - 4 hours. more...
|
|