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Friday - Yoga X (speed version)
REFLECTIONS OF AN OBESE CHICK: Well, THANK GOODNESS I had to answer the call of nature at 6:08am this morning!!! Alarms were set for 5:15am, and either we didn't hear 2 alarms or they didn't go off. Of course it would fall on YogaX day...1hour and 30 minutes. Got up quickly...remember we're now officially one hour behind schedule! We did our normal modifications, and skipped the moves after Twisted Triangle....and restarted at Tree Pose. Skipped Royal Dancer. Seems like we may have skipped another....had short interlude to take the dog out to the bathroom...around bridge pose. Still got in a good hour and 5 minutes of stretches...a quick shake for breakfast and forget the shower. Dressed quickly and out the door!! (Did remember my coffee this morning though!)
Diet Calendar Entries for 19 December 2014:
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2315 kcal
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Fat: 99.77g | Prot: 75.14g | Carb: 290.91g.
Breakfast: Dole Frozen Strawberries, Banana, Advocare V16 Energy Drink, Tera's Whey Goat Whey Protein, So Delicious Coconut Milk Unsweetened. Lunch: Water, Butterscotch or Caramel Topping, Breyers All Natural Vanilla Ice Cream, Chili's Bleu Cheese Dressing, Chili's Lunch House Salad, Chili's Southwest Chicken Soup, Chili's Bottomless Tostada Chips w/ Salsa. Dinner: Canada Dry Diet Ginger Ale, Cranberry Juice, Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal). Snacks/Other: Cromer's fresh popcorn, Starbucks VIA Ready Brew - Italian Roast, Coffee-Mate Peppermint Mocha Coffee Creamer. more...
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2874 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
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