MightyFull's Journal, 17 December 2014

Wednesday: Plyometrics

REFLECTIONS OF AN OBESE CHICK:Still fighting a cold...drinking alot of water. Struggled this morning - getting up. Working out. But feel better now that i have done it, just could go back to bed for another 2 hours. LOL.

Diet Calendar Entries for 17 December 2014:
1606 kcal Fat: 30.98g | Prot: 67.86g | Carb: 272.87g.   Breakfast: Advocare V16 Energy Drink, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Ocean Spray Craisins Dried Cranberries, Dasani Bottled Water (16.9 oz), starbucks via starbucks via peppermint mocha, Banana, Advocare DB9. Lunch: Lemonade, Charley's Grilled Subs Philly Ham & Swiss (Regular). Snacks/Other: San Pellegrino Sparkling Mineral Water, Advocare Snack Bar - Double Chocolate. more...
3374 kcal Activities & Exercise: P90X - 58 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 32 minutes. more...



     
 

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