Javadali's Journal, 07 June 2009

Behind on my water as I was thinking Crystal Light would count as water... :(
on diet The South Beach Diet  

   Support   

Comments 
It would count! But be sure that your water early and late are quality filtered waters! JUST water. Through out the day crystal light is a great idea, and also Kelloggs has a Fiber drink Mix (in the section with protein bars and slim fast) 10g of fiber per serving and the pink lemonade is AMAZING! 
10 Jun 09 by member: crystal0782
Thanks Crystal! I always drink filtered water! And, thank you for the tip on the fiber drink mix by Kelloggs!! :) 
10 Jun 09 by member: Javadali

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The South Beach Diet



Javadali's weight history


Javadali's Recent Activity

Javadali's Own Activity

Javadali recorded a Journal Entry and a Weigh In at 163.8 lb.

Javadali's Buddies

gnat824 replied to skinnymax's post - Cool Condiments?.
Lindsay6384 commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
Stephanie's Calories updated their Food Diary.
Tess170 updated their Exercise Diary.
gingerkitten supported joogie's Weigh In.
welingtonn recorded a Weigh In at 172.0 lb.
Sylvver recorded a Weigh In at 156.0 lb.
ClassicRocker supported mrsmole's Journal Entry.
Lilylaily recorded a Weigh In at 183.2 lb.