Javadali's Journal, 07 June 2009

Behind on my water as I was thinking Crystal Light would count as water... :(
on diet The South Beach Diet  

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It would count! But be sure that your water early and late are quality filtered waters! JUST water. Through out the day crystal light is a great idea, and also Kelloggs has a Fiber drink Mix (in the section with protein bars and slim fast) 10g of fiber per serving and the pink lemonade is AMAZING! 
10 Jun 09 by member: crystal0782
Thanks Crystal! I always drink filtered water! And, thank you for the tip on the fiber drink mix by Kelloggs!! :) 
10 Jun 09 by member: Javadali

     
 

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