Javadali's Journal, 12 June 2009

TGIF! It's been a tough week. Mother-in-law finally was discharged from the hospital this evening and will be in rehab for two weeks. We were able to celebrate her 86th birthday in the hospital. :) No, I did not eat the ice cream cake and actually drank water! Brother-in-law was here until yesterday. Full work schedule. I managed to drink my water and stay on program. Amazing. Maybe I do have the willpower this time around.

I think I am going to weigh in tomorrow. Positive thoughts!
on diet The South Beach Diet  

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Lindsay6384 commented on Helewis's Journal Entry.
gnat824 replied to robbackatya's post - Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating.

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