Javadali's Journal, 07 June 2009

Woo hoo down a bit! I find that I am "too full" to eat after I drink all my water.
183.0 lb Lost so far: 4.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 4.0 lb a week

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Javadali's Own Activity

Javadali recorded a Weigh In at 165.3 lb.
Javadali recorded a Weigh In at 165.9 lb.
Javadali recorded a Weigh In at 166.4 lb.
Javadali recorded a Weigh In at 166.8 lb.

Javadali's Buddies

gnat824 replied to RastaIrieMon's post - Why?!.
pam-u-la recorded a Journal Entry and a Weigh In at 137.5 lb.

Other Member Diet Recent Activity

AIC72 updated their Food Diary.
khcdawal supported hrdz3mom's Weigh In.
Peter.child@msn.com recorded a Weigh In at 163.0 lb.
BigWoods updated their Food Diary.
Kris AZ supported mmmmgood's Weigh In.
15percentoff recorded a Weigh In at 188.4 lb.
Ninka84 recorded a Weigh In at 146.6 lb.
nanasofia recorded a Weigh In at 115.1 lb.