Javadali's Journal, 07 June 2009

Woo hoo down a bit! I find that I am "too full" to eat after I drink all my water.
183.0 lb Lost so far: 4.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 4.0 lb a week

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Javadali recorded a Journal Entry and a Weigh In at 163.8 lb.

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