Javadali's Journal, 07 June 2009

Woo hoo down a bit! I find that I am "too full" to eat after I drink all my water.
183.0 lb Lost so far: 4.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The South Beach Diet



Javadali's weight history


Javadali's Recent Activity

Javadali's Own Activity

No recent activity.

Javadali's Buddies

Lindsay6384 commented on their Weigh In.
pam-u-la recorded a Journal Entry and a Weigh In at 130.4 lb.

Other Member Diet Recent Activity

dean.harryman supported Jonathan Walsh's Journal Entry.
cmlynn supported AshleyPlank's Weigh In.
johnroppolo recorded a Weigh In at 183.5 lb.
rick09 updated their Food Diary.
VeggieJunkie commented on Jillzee00's Weigh In.
wyndcal recorded a Weigh In at 164.2 lb.
stephjl5 recorded a Weigh In at 191.6 lb.
willie-maedeshield updated their Food Diary.