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Happy Thanksgiving. I am thankful for all of you that have encouraged me along on my journey. Have a wonderful day!
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161.9 lb
Lost so far: 57.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2014:
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374 kcal
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Fat: 5.22g | Prot: 8.20g | Carb: 77.21g.
Breakfast: Cloves (Ground), Nutmeg (Ground), Cinnamon, Vanilla Extract, Brown Sugar, Apples, Bob's Red Mill Steel Cut Oatmeal, Honey, Zurvita Zeal For Life. more...
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losing 0.6 lb a week
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 Comments
27 Nov 14 by member: Woperchild
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Hope you had a wonderful holiday visit and pleasant time away from school !
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Well done on the weight loss! Happy late Thanksgiving lol! :D
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