Weigh In record (no journal entry) for 26 November 2014
Diet Calendar Entries for 26 November 2014:
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1250 kcal
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Fat: 86.69g | Prot: 60.82g | Carb: 66.18g.
Breakfast: Super Chunky Old Fashioned Peanut Butter, Dole Frozen Strawberries, Ocean Spray Cranberries, Silk Pure Almond Milk - Unsweetened Original, Bob's Red Mill Chia Seed, Spectrum Organic Virgin Coconut Oil, Trader Joe's Raw Pepitas, Walnuts. Lunch: Celery, Wholly Guacamole 100 Calorie Snack Pack, Eating Right Peeled Baby-cut Carrots, Turkey meatball soup 2c/serving, Baba Ghanouj. Dinner: Treasures from the Sea Boneless Tilapia Fillets, Cooked Chard (Fat Not Added in Cooking). Snacks/Other: Kirkland Signature Mixed Nuts. more...
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2212 kcal
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Activities & Exercise:
Resting - 2 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Sitting - 8 hours, Housework - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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