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We went trick or treating with friends last night. My friend was given a whole butterfinger candy bar. As we looked at it and then the calories we were deciding how long we would have to run or bike to burn it off. Funny but I realized that I look at a lot of food that way now.
Diet Calendar Entries for 01 November 2014:
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2346 kcal
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Fat: 85.64g | Prot: 72.13g | Carb: 344.97g.
Breakfast: Maple Syrup, Skim Chocolate Milk, pumpkin waffles, Farmer John Classic Premium Sausage Links, Unsalted Butter Stick, Honey. Lunch: Dr. Pepper Dr. Pepper (12 oz). Dinner: Plums, Banana, Pears, Kirkland Signature Greek Yogurt, Bob's Red Mill Flaxseed Meal, Honey, Zucchini. Snacks/Other: V8 V-Fusion Pomegranate Blueberry (Can), Chunky Chocolate Chip Peanut Butter Cookies. more...
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2960 kcal
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Activities & Exercise:
Standing - 4 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 3 hours, Bicycling - 45 minutes, Desk Work - 1 hour, Sleeping - 10 hours and 30 minutes, Resting - 2 hours and 35 minutes, Running (jogging) - 5/mph - 40 minutes, Housework - 1 hour. more...
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