rnbigguy's Journal, 16 April 2011

Weigh In record (no journal entry) for 16 April 2011
269.0 lb Lost so far: 108.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2011:
1747 kcal Fat: 76.98g | Prot: 90.47g | Carb: 187.94g.   Breakfast: roll kasier, butter. Lunch: eggs, wrap, bacon bits. Dinner: salad, Chicken Breast for Fajitas, French Fried Onions, Tortilla Strips - Santa Fe Style, Real Bacon Bits, Rice Noodles, Light Ranch Reduced Fat Dressing, Original Texas Toast Garlic & Butter Flavored Croutons. Snacks/Other: Marathon Energy Bar - Chewy Peanut butter, Mini Delights Chocolatey Drizzle, Clif Bar - Chocolate Chip. more...
3382 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   

Comments 
Plateau's suck. I'm stuck too. Have a great week. You are doing great. Melissa 
18 Apr 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Suzi161 commented on holidaybunny's Journal Entry.
TheBake recorded a Weigh In at 259.8 lb.
RubyRedSox commented on their Weigh In.

Other Member Diet Recent Activity

warrenwinter commented on Jose Romero's Weigh In.
Blaze013 updated their Food Diary.
wannabhealthier supported memyselfandimaybe's Journal Entry.
tralfred recorded a Weigh In at 216.0 lb.
memyselfandimaybe commented on their Journal Entry.
elizabethnosser recorded a Weigh In at 129.2 lb.
trackin64 commented on memyselfandimaybe's Journal Entry.
jt1anglais updated their Exercise Diary.