rnbigguy's Journal, 16 April 2011

Weigh In record (no journal entry) for 16 April 2011
269.0 lb Lost so far: 108.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2011:
1747 kcal Fat: 76.98g | Prot: 90.47g | Carb: 187.94g.   Breakfast: butter, roll kasier. Lunch: eggs, bacon bits, wrap. Dinner: Light Ranch Reduced Fat Dressing, Original Texas Toast Garlic & Butter Flavored Croutons, Real Bacon Bits, Rice Noodles, salad, colby, French Fried Onions, Chicken Breast for Fajitas, Tortilla Strips - Santa Fe Style. Snacks/Other: Mini Delights Chocolatey Drizzle, Clif Bar - Chocolate Chip, Marathon Energy Bar - Chewy Peanut butter. more...
3382 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   

Comments 
Plateau's suck. I'm stuck too. Have a great week. You are doing great. Melissa 
18 Apr 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

starbird supported erika2633's Journal Entry.
Roleba64 recorded a Weigh In at 238.2 lb.
I am the gram recorded a Journal Entry and a Weigh In at 188.2 lb.
cocobutt recorded a Journal Entry and a Weigh In at 210.4 lb.

Other Member Diet Recent Activity

Ssgt Eaglebeak recorded a Weigh In at 285.8 lb.
Crofty74 recorded a Journal Entry and a Weigh In at 148.0 lb.
Anestesiaa updated their Food Diary.
Linet1970 recorded a Weigh In at 216.1 lb.
Rusti recorded a Journal Entry and a Weigh In at 236.0 lb.
BobMciu recorded a Weigh In at 209.0 lb.
catlover630 recorded a Weigh In at 125.5 lb.
porterj31 recorded a Weigh In at 200.4 lb.