rnbigguy's Journal, 16 April 2011

Weigh In record (no journal entry) for 16 April 2011
269.0 lb Lost so far: 108.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2011:
1747 kcal Fat: 76.98g | Prot: 90.47g | Carb: 187.94g.   Breakfast: roll kasier, butter. Lunch: eggs, wrap, bacon bits. Dinner: salad, Chicken Breast for Fajitas, French Fried Onions, Tortilla Strips - Santa Fe Style, Real Bacon Bits, Rice Noodles, Light Ranch Reduced Fat Dressing, Original Texas Toast Garlic & Butter Flavored Croutons. Snacks/Other: Marathon Energy Bar - Chewy Peanut butter, Mini Delights Chocolatey Drizzle, Clif Bar - Chocolate Chip. more...
3382 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   

Comments 
Plateau's suck. I'm stuck too. Have a great week. You are doing great. Melissa 
18 Apr 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

abbadabba supported bango1's Journal Entry.
starbird recorded a Journal Entry.
niqnelson recorded a Weight Entry at 195.6 lb.
TheBake recorded a Journal Entry and a Weight Entry at 278.8 lb.

Other Member Diet Recent Activity

Phondi joined challenge 30 Low carb days.
moopie321 supported Niuxa's Journal Entry.
bwa123 recorded a Weight Entry at 147.6 lb.
apa1069 recorded a Weight Entry at 217.4 lb.
aa44dd recorded a Journal Entry.
ChazC recorded a Weight Entry at 165.5 lb.
poppycom supported VeggieJunkie's Journal Entry.
ApacheTiger37 recorded a Journal Entry and a Weight Entry at 193.0 lb.