rnbigguy's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011
269.0 lb Lost so far: 108.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:
1797 kcal Fat: 46.77g | Prot: 115.76g | Carb: 253.43g.   Breakfast: fat free borden, hot dog roll, hebrew national, Fat Free Swiss Cheese Singles. Lunch: soy crisp. Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, French Fried Onions, Real Bacon Bits, Marathon Energy Bar - Multi Grain Crunch, Rice Noodles, Light Ranch Reduced Fat Dressing, Cheddar or Colby Cheese (Lowfat), Mixed Salad Greens. Snacks/Other: Clif Bar - Chocolate Chip. more...
3382 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 1.0 lb a week

   Support   

Comments 
Another lb bites the dust! You are doing great.  
11 Apr 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 311.4 lb.

rnbigguy's Buddies

beware5289 commented on their Journal Entry.
Suzi161 commented on bellyafterbaby's Journal Entry.
jessbond recorded a Weigh In at 217.2 lb.
Z'sMama commented on their Journal Entry.

Other Member Diet Recent Activity

jmluongo updated their Food Diary.
Carolinebee999 commented on Tulipgirl6's Journal Entry.
htyas updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
danielfreeland recorded a Weigh In at 272.0 lb.
DairyKing commented on ClassicRocker's Journal Entry.
ClassicRocker supported LadyBea40's Journal Entry.
Giant1 updated their Food Diary.