br_e_co's Journal, 20 October 2014

Happy Monday everyone! Hope you all get your week started out well. I take my sports teams too seriously - seriously grumpy with the Bengals backsliding. Abysmal showing yesterday. Ugh.

Got my exam out of the way yesterday and another week of pounding the books Cannot wait until winter break.

About 400 kcals of cardio today.

Have a great start to your week folks!

Diet Calendar Entries for 20 October 2014:
1699 kcal Fat: 68.52g | Prot: 94.33g | Carb: 190.29g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Trader Joe's Pork Gyoza Potstickers, Gala Apples. Dinner: Fusia Pork Pot Stickers, Orientex Shanghai Style Pork Lumpia, P.F. Chang's Cantonese Chow Fun Beef. Snacks/Other: Kroger Rotisserie Chicken, Quest Banana Nut Muffin Natural Protein Bar, Puritan's Pride Life's Greens, Horizon Organic 2% Organic Reduced Fat Milk, Skinny Pop Popcorn, Soft Serve Light Ice Cream Cone. more...
2507 kcal Activities & Exercise: Resting - 40 minutes, Running (jogging) - 5/mph - 40 minutes, Sitting - 16 hours, Sleeping - 6 hours and 40 minutes. more...

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Comments 
Happy Monday back to you. Too bad about the Bengals....but it could be worse, you could be a Redskins fan like me. At least they won yesterday but took a third string QB to do it. 
20 Oct 14 by member: jmb3450
Key point - at least Washington won. But the bengals, toast of the nfl after first 3 games have suddenly reverted. 0-2-1 in the last 3. Blown out/shut out w around 140 yards of offense. Terrible  
20 Oct 14 by member: br_e_co
I hope you guys can find it in your hearts to cheer for my Texans tonight. They need all the help they can get! hehe 
20 Oct 14 by member: bigbassbrent
You bet Brent. Just glad to hear you're not a cowboys fan. ;) 
20 Oct 14 by member: br_e_co
LOL. I'm only become a Cowboys fan if the Texans dont make it to the playoffs and Dallas does. Fair weather fan, I guess you could say.  
20 Oct 14 by member: bigbassbrent

     
 

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