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Sinus infection in full effect.....blah.....I just want to eat everything in sight, I always just want to eat eat eat comfort food when I'm sick. Trying so hard to be good, definitely leaving work early though after I get my important stuff done. Gonna be a long weekend, family reunion tomorrow back in Iowa, dinner with friends from there, and then brunch with the hubster's family Sunday. Ugh.......
I hope you all have good weekends, be strong :)
Diet Calendar Entries for 19 September 2014:
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1715 kcal
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Fat: 42.50g | Prot: 60.50g | Carb: 266.00g.
Breakfast: MetraGenix 2:1 Protein Bars - Almond Caramel Crunch, Advocare Herbal Cleanse Fiber Drink, Advocare Spark Energy Drink. Lunch: Snack Bar - Double Chocolate, Bento Nouveau Brown Rice Vegetarian California Roll. Dinner: Yams, Beef Tenderloin Steaks (Filet Mignon Wrapped in Bacon). Snacks/Other: Swiss Classic Milk Chocolate, Advocare Spark Energy Drink. more...
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2093 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 30 minutes, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
Sorry to hear that you aren't doing well. Hope you're getting some antibiotics. I've tried to tough it out in the past, but sinus "infections" don't usually just go away. Antibiotics usually get me going prety fast. If it's just a stuffy nose, try the sinus rinse stuff. You know these things always happen when you have an event planned, you do know that, don't you? :) Sorry. Hope you feel better soon.
19 Sep 14 by member: DairyKing
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That's actually what I orginally typed...I got a sinus infection right before our wedding, right before prom, right before pretty much any important event I can think of! I'm going to leave early and rinse with my good ole netty pot, maybe try to get into Urgent Care Clinic down the road....thanks DK :)
19 Sep 14 by member: Socolova
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Hope you feel better soon and can enjoy the time together with family in spite of the sinus infection. :)
19 Sep 14 by member: jmb3450
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Do feel better, and enjoy yourself with family this weekend.
19 Sep 14 by member: C67241
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Hope you feel better and have a great time this weekend with your family!
19 Sep 14 by member: bri293
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Thanks guys :) you have good weekends too!
19 Sep 14 by member: Socolova
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Feel better soon! Inhale over a bath of hot water with eucalyptus with a towel over your head. It clears the sinuses. I get sinusitis every time i have a cold and that helps. 4 times a day:-) have a nice weekend and eat what you want not what others want you to!
19 Sep 14 by member: njashka8
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Oh man, I feel for you. How is everyone getting sinus infections at the same time if they are not contagious? Let me save you two hours at the urgent care. If you just came down with it, the doctor is going to prescribe you Sudafed, Flonase, and antibiotics. They are going to tell you to wait a week before taking the antibiotics. I am not big on taking medicine, so I stuck with the Sudafed and bought Simply Saline (your Netty pot will be the replacement). If you have other health problems...go see your doctor. The only reason I went to the urgent care was because the sinus infection came on literally overnight and that scared me but the doctor wasn't very concerned.
19 Sep 14 by member: sngglebnny
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If it is a viral infection (like a cold), antibiotics will be 100% ineffective, please avoid taking them to steer clear of messing up your intestinal flora/fauna that is in place to fight off stuff by itself. Feel better! And definitely stock up on the Dayquil and Sudafed/phenylephrine
19 Sep 14 by member: jdchr88
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Thanks guys, I have chronic sinusitis...have been putting off having sinus surgery for a while...perhaps I should just rip off the bandaid and do it! It's getting old always being on nasal spray and claritin...
22 Sep 14 by member: Socolova
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