garnetrising's Journal, 13 September 2014

New low weight. NEW LOW WEIGHT! <3 And only 5 lbs from Onederland.

204.0 lb Lost so far: 56.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1027 kcal

Fat: 46.56g | Prot: 66.58g | Carb: 83.56g.   Breakfast: Flinstones Complete Vitamin, Plexus Slim Plexus Slim. Lunch: Chicken or Turkey and Rice with Cream Sauce (Mixture). Dinner: Pork Spareribs, Sargento Ultra Thin Swiss Cheese, Great Value 97% Fat Free Thin Sliced Honey Ham, Great Value Sourdough Bread. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...