Re-energize's Journal, 01 September 2014

Jumped on the scale this morning and another green arrow is a blessing. 1.8 lbs down.
Did not make my 169 lb. but it is right around the corner and next week will be a challenge for me to get there..I WILL DO IT!...it will be a break through for sure..hard work pays off for sure...This is a great start in a new month...LETS ALL DO IT... :)

Diet Calendar Entry for 01 September 2014:
167 kcal Fat: 14.50g | Prot: 2.50g | Carb: 3.00g.   Breakfast: Read zucchini nut bread (Atkins recipe). more...

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that is great ReEnergize, so happy for your loss and super attitude. I also want to sincerely thank you for your comments on my journal today. It helps get me a little out of my rut. I've decided to just have my 'do nothing' day today and feel ok about it. I'm no way a 'saint' in all this as you graciously referred to me. I'm just me and I really wonder why things happen as they do. I understand your pain with your mom and this disease. I hope you find peace in your life. Take care, my friend. Joyce 
01 Sep 14 by member: JMA312
Stay positive. We can do it! 
01 Sep 14 by member: Deb_N

     
 

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