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Monday is quickly coming and I have been walking/working out faithfully this week so the scale had better treat me with a nice surprise...
Not much going on this long weekend, maybe go and look at sail boats, hubby has the urge for sailing again...We use to have a Catalina and he has missed it ever since we sold it a ways back...due to a transfer in jobs...
I say " WE SHALL SEE"...LOL
Hope everyone has a nice long weekend, and sticks to the plan,.."MAYBE"..LOL
Have a good one Folks!!!
Diet Calendar Entry for 29 August 2014:
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1261 kcal
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Fat: 87.32g | Prot: 49.58g | Carb: 60.69g.
Breakfast: Cream Cheese, Read zucchini nut bread (Atkins recipe). Lunch: Brown Rice Flour, Cooked Summer Squash (Fat Added in Cooking), Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised). Dinner: Darigold Heavy Whipping Cream, Strawberries, Daisy Sour Cream, Mission Foods Carb Balance Whole Wheat Tortillas (Burrito Size), Egg Omelet or Scrambled Egg with Chorizo. more...
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