Weigh In record (no journal entry) for 31 August 2014
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172.0 lb
Lost so far: 16.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2014:
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900 kcal
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Fat: 35.14g | Prot: 39.15g | Carb: 88.89g.
Lunch: Snapple Diet Peach Iced Tea (16 oz), Sargento Natural Vermont Sharp White Cheddar, Vlasic Zesty Dill Pickle Spears, T. Marzetti Chunky Blue Cheese Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Giant Eagle Plain Bagel. Snacks/Other: Tequila Rose Strawberry Cream Liquor, Silk Pure Almond Milk - Unsweetened Vanilla, Giant Eagle Chunky Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Klondike Slim a Bear Ice Cream Sandwich. more...
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losing 2.2 lb a week
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kitty-eared-girl's weight history
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