Weigh In record (no journal entry) for 13 November 2021
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235.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2021:
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2347 kcal
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Fat: 102.46g | Prot: 95.18g | Carb: 274.26g.
Breakfast: Kellogg's Pop-Tarts Frosted - Raspberry, Whole Milk, General Mills Cheerios. Lunch: Five Guys Hebrew National Hot Dog, Five Guys Fries (Regular), Five Guys Little Bacon Cheeseburger. Dinner: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa. Snacks/Other: Old Mill Kettle Corn. more...
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gaining 0.1 lb a week
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