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Well this is officially day one for me. I'm off to a good start! Weighed myself this morning and I'm still the same. No more gaining for this girl...only shedding!
Happy Monday and have a wonderful day all!
Diet Calendar Entry for 25 August 2014:
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1417 kcal
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Fat: 58.69g | Prot: 81.06g | Carb: 151.25g.
Breakfast: Bob's Red Mill Chia Seed, Activia Vanilla Yogurt, Kraft Medium Cheddar Cheese, Egg, Olive Oil, Coffee with Milk. Lunch: Nectarines, Dimpflmeier Light Rye Bread, Butter, Chili Powder, Onions, Red Tomatoes (Stewed, Canned), Bell Peppers, Unico Red Kidney Beans, Unico Original Pasta Sauce, Lilydale Extra Lean Ground Turkey. Dinner: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Spaghetti. Snacks/Other: Zucchini, Cauliflower, Kraft Miracle Whip, Canned Chicken (Meat Only), Cucumber (with Peel), Carrots, Bananas. more...
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