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Day 1 was great...one day at a time...one meal at a time.
Happy Tuesday!
Diet Calendar Entry for 26 August 2014:
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1340 kcal
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Fat: 44.72g | Prot: 71.83g | Carb: 171.50g.
Breakfast: Coffee with Milk, Onions, Celery, Mayonnaise, Egg, Dimpflmeier Light Rye Bread. Lunch: Unico Diced Tomatoes - Herbs & Spices, Lilydale Extra Lean Ground Turkey, Unico Original Pasta Sauce, Bell Peppers, Onions, Chili Powder, Nectarines. Dinner: Onions, Mushrooms (Drained Solids, Canned), Bell Peppers, Vegetable Oil, Curry Powder, So Delicious Coconut Milk, Chicken Stock, Chicken Drumstick (Skin Not Eaten), Potatoes (Flesh, with Salt, Boiled), Basmati Rice (Cooked). Snacks/Other: Celery, Scallions or Spring Onions, Bell Peppers, Carrots, Cucumber (with Peel), Canned Chicken (Meat Only), Kraft Miracle Whip, Cauliflower, Zucchini, Activia Vanilla Yogurt, Prana Black Chia Seeds, Bananas. more...
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