templeofchrist's Journal, 25 March 2011

New Photo 25lbs down!

Diet Calendar Entries for 25 March 2011:
580 kcal Fat: 12.14g | Prot: 30.01g | Carb: 101.21g.   Breakfast: Banana. Lunch: Mixed Vegetables, Polaner Raspberry Fruit, Natural Peanut Butter, Whole Wheat Sandwich Thins. Dinner: Ocean Perch, Green Beans, Baked Sweet Potatoes. Snacks/Other: Andes Mint, Hard Boiled Egg White, Hard Boiled Egg White. more...
2567 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Standing - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Wow look at you! Keep up the good work!!!! 
25 Mar 11 by member: crystal2575
Hey,Hey Good Looking!!! ☺ You look amazing! Keep up the great work. Have a blessed weekend!! 
25 Mar 11 by member: SkeeterJean
You look fantabulous!!!!! Congrats and keep up the great work! Have a blessed weekend! 
25 Mar 11 by member: ctlss
Thanks everyone!  
25 Mar 11 by member: templeofchrist
Wow, great job! Keep it up! 
25 Mar 11 by member: astraea82
You look awesome great job!! have a healthy weekend 
25 Mar 11 by member: thecoach
You are doing terrific!! Congratulations! Love your pic - -such a pretty lady... = ) 
28 Mar 11 by member: Evie1010
Way to go! really looking great 
28 Mar 11 by member: rebeccajoy

     
 

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