learning coach's Journal, 19 August 2014

This stupid site changed my weight from 198.5 to 199 without me doing anything! ! Grrr! I have worked too hard to see a gain just because the website malfunctions!
198.5 lb Lost so far: 0.5 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2014:
1432 kcal Fat: 75.52g | Prot: 85.95g | Carb: 100.00g.   Breakfast: Driscoll's Strawberries, Pure Protein 100% Whey Protein - Frosty Chocolate. Lunch: Trader Joe's Frozen Mango Chunks, Hormel Rev #13 Bacon Club. Dinner: Ruby Tuesday Side of Creamy Mashed Cauliflower, Beef Steak (Lean and Fat Eaten). Snacks/Other: Kirkland Signature Halved Pecans, Klondike No Sugar Added Krunch Ice Cream Bar, Nestle Ice Milk Fudge Bar (Minis). more...


Comments 
Maybe write to them - see "contact" below on right hand side of your screen. Someone should get back to you.  
20 Aug 14 by member: toppy24564
grrrr... 
20 Aug 14 by member: kmunson

     
 

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