| March 2015 |
| Wed 18th: |
1112 *
|
79%
|
fat: 67.83g |
| |
protein: 85.52g |
| |
carbs: 56.63g |
|
-
|
-
|
| Fri 13th: |
855 *
|
61%
|
fat: 46.99g |
| |
protein: 87.48g |
| |
carbs: 26.09g |
|
-
|
-
|
| Thu 12th: |
1213 *
|
87%
|
fat: 71.37g |
| |
protein: 105.95g |
| |
carbs: 36.71g |
|
-
|
-
|
| Mon 9th: |
1185 *
|
85%
|
fat: 61.02g |
| |
protein: 69.63g |
| |
carbs: 93.44g |
|
-
|
-
|
| Sun 8th: |
1320 *
|
94%
|
fat: 93.09g |
| |
protein: 83.28g |
| |
carbs: 35.85g |
|
-
|
-
|
| Sat 7th: |
535 *
|
38%
|
fat: 16.00g |
| |
protein: 60.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 6th: |
894 *
|
64%
|
fat: 62.75g |
| |
protein: 54.57g |
| |
carbs: 45.23g |
|
-
|
-
|
| Thu 5th: |
991 *
|
71%
|
fat: 69.10g |
| |
protein: 63.64g |
| |
carbs: 54.82g |
|
-
|
-
|
| Wed 4th: |
1288 *
|
92%
|
fat: 101.28g |
| |
protein: 101.11g |
| |
carbs: 11.85g |
|
-
|
-
|
| Mon 2nd: |
1092 *
|
78%
|
fat: 63.25g |
| |
protein: 101.17g |
| |
carbs: 29.61g |
|
-
|
-
|
| Sun 1st: |
983 *
|
70%
|
fat: 47.67g |
| |
protein: 79.17g |
| |
carbs: 62.65g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1330 *
|
95%
|
fat: 50.50g |
| |
protein: 152.00g |
| |
carbs: 86.50g |
|
-
|
-
|
| Fri 27th: |
1263 *
|
90%
|
fat: 88.73g |
| |
protein: 80.56g |
| |
carbs: 36.56g |
|
-
|
-
|
| Thu 26th: |
1335 *
|
95%
|
fat: 73.07g |
| |
protein: 121.53g |
| |
carbs: 50.60g |
|
-
|
-
|
| Wed 25th: |
1253 *
|
90%
|
fat: 83.89g |
| |
protein: 92.15g |
| |
carbs: 30.52g |
|
-
|
-
|
| November 2014 |
| Wed 5th: |
1332 *
|
95%
|
fat: 77.20g |
| |
protein: 99.95g |
| |
carbs: 58.88g |
|
-
|
-
|
| September 2014 |
| Wed 24th: |
580 *
|
41%
|
fat: 24.00g |
| |
protein: 32.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sun 21st: |
1102 *
|
79%
|
fat: 62.23g |
| |
protein: 50.84g |
| |
carbs: 99.31g |
|
-
|
-
|
| Fri 19th: |
135 *
|
10%
|
fat: 3.00g |
| |
protein: 22.50g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 4th: |
1362 *
|
97%
|
fat: 71.90g |
| |
protein: 87.71g |
| |
carbs: 87.85g |
|
-
|
-
|
