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Been stuck for two weeks now at same weight. Food has been good except for Sunday when I ate on of my daughter's homemade brownies with icing! Actually one and a half. Well, that really set me up and I craved sugar yesterday like crazy! But, Jesus really helped me and I think the worst is over. Made a great low carb cheesecake to go with dinner and it was very satisfying. I will weigh on Thursday- my regular weigh-in day. We shall see....
Diet Calendar Entry for 02 September 2014:
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1102 kcal
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Fat: 74.39g | Prot: 56.44g | Carb: 59.64g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Atkins Low Carb Cheesecake, Publix Shredded Cole Slaw, Mashed Cauliflower, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Sabra Mango Peach Salsa, Trader Joe's Mini Basque Cheese, Philadelphia Original Cream Cheese, Aladdin Bakers Low Carb Wheat Wrap. Snacks/Other: Fage Total 0% Greek Yogurt with Cherry. more...
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 Comments
Yikes. But glad to see you're back on track. Sugar is like crack for me - I just have to abstain.
02 Sep 14 by member: mrsmole
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Exactly! Why is it so hard to get through my head that a little sugar is like a little pee in the pool?? Poison! Yesterday was much better, no cravings, and none today so far. Weigh in tomorrow. We shall see...
03 Sep 14 by member: learning coach
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