Exercise today was quick pick veggies that were ripe, lots of cucumbers. Then 30minutes moving all the boxes and crates that were covering my one car garage floor many 3 deep, and stacking to be able to get my car in the garage. 90+ degrees about 100% humidity. Storms sirens and weather radio went off with a severe storm warning. Whew! Made it before the storm hit. High winds, hard rain, power off and on, put a crimp in my plans.
Dinner a fresh tomato, roasted garlic and basil sauce tossed whole grain thin spaghetti and a little fresh grated parmesan. Yum. Wanted more it tasted so good, decided to wait a few minutes and see if I was really still hungry. Wasn't. Wished I had a glass of nice dry red wine to go with it, though, no wine.
Diet Calendar Entries for 06 August 2014:
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842 kcal
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Fat: 36.80g | Prot: 27.24g | Carb: 114.98g.
Breakfast: Bob's Red Mill Wheat Bran, Kretschmer Wheat Germ, Flaxseed Seeds, kale smoothie. Lunch: La Preferida Mayo Coba Beans, Cos or Romaine Lettuce, Cucumber, Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Avocados, Cauliflower. Dinner: simple fresh tomato sauce. Snacks/Other: Tomato Juice. more...
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1924 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 9 hours. more...
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Comments
Cucumbers sound good :-) Your dinner is making me hungry ~ whew.
07 Aug 14 by member: FullaBella
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Popping in to say hello!! You are awesome! My life is crazy but I always think of you even when I'm not posting on FS. You rock!
07 Aug 14 by member: JJisFit4AA
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Sounds like you got a lot of exercise in and had a wonderful dinner. Maybe wine next time.
07 Aug 14 by member: kattay
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Hi, my life is also crazy. Tonight I'm just tired...Thursday seems crash day.
That spaghetti was good, adapted from a Marcella Hazen Italian cookbook, I love her books.
07 Aug 14 by member: wholefoodnut
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Bella, have more cakes than I can eat, making pickles I think this weekend. The sauce was so easy. I'll change it to share in my cook book, the title is simple fresh tomato sauce.
07 Aug 14 by member: wholefoodnut
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I went to change the status and the title is there but that's all, i'll re-do it.
07 Aug 14 by member: wholefoodnut
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07 Aug 14 by member: wholefoodnut
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Dang spell check changed cukes go cakes. Grrrr
07 Aug 14 by member: wholefoodnut
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