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And who said depression only lets you catch up on your sleep, blerg
Diet Calendar Entry for 20 April 2009:
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1226 kcal
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Fat: 46.48g | Prot: 124.48g | Carb: 88.45g.
Breakfast: coffee, 2% Cheese, hard boiled egg, tomato. Lunch: red peppers, Oven Roasted Chicken Bites, broccoli, diet coke. Dinner: Milk (2% Lowfat with Added Vitamin A), chicken breast, Healthy Weight Vegetables. Snacks/Other: Extra Crunchy Super Chunk Peanut Butter, Sweet Mocha Hazelnut Sprinkle, Light & Fit Dannon Yogurt Vanilla. more...
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 Comments
I hope you feel better soon!
20 Apr 09 by member: Deana Garcia
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I am back and that is a start :)
20 Apr 09 by member: mrsjohnson0317
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Movement! It's the best defense against depression, unless a doctor prescribes you something, of course. And DO NOT SLEEP! In hospitals when they're trying to pull someone out of depression, they don't allow too much sleep. Sleep exacerbates depression. Just take one day at a time. But focus on movement, less sleep, and definitely talk to your doctor about it!
20 Apr 09 by member: debbra
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I have missed you- glad you are back.Don't worry about the gain- it'll come off soon.
20 Apr 09 by member: sharonfriz
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Being back is a start. Keep putting one foot in front of the other. YOU can do it!!! Glad your back!
20 Apr 09 by member: today
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Welcome back... hope you're out of your funk soon.
21 Apr 09 by member: FakePlasticLala
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