Weigh In record (no journal entry) for 20 April 2009
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256.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 April 2009:
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1226 kcal
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Fat: 46.48g | Prot: 124.48g | Carb: 88.45g.
Breakfast: coffee, 2% Cheese, hard boiled egg, tomato. Lunch: red peppers, Oven Roasted Chicken Bites, broccoli, diet coke. Dinner: Milk (2% Lowfat with Added Vitamin A), chicken breast, Healthy Weight Vegetables. Snacks/Other: Extra Crunchy Super Chunk Peanut Butter, Sweet Mocha Hazelnut Sprinkle, Light & Fit Dannon Yogurt Vanilla. more...
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gaining 2.0 lb a week
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