|
189 lbs! I touched into the 180s .. wow! Can't remember the last time I saw that number. Work on the project is fever pitch for me because I am putting the strategy and structure in place. I just had my first Project Management Team Meeting yesterday and it went well. I am working from home today and I have a lunch date with my girlfriend to catch up. I hope all my fatsecret friends are doing well. I am hanging tough with my eating and trying to keep active ... the balancing act is so hard but I am up for the challenge! Have a great day all!!!
Diet Calendar Entries for 17 July 2014:
|
1253 kcal
|
Fat: 101.43g | Prot: 73.42g | Carb: 50.49g.
Breakfast: Butter (Salted), Whipping Cream, Coffee. Lunch: California Pizza Kitchen Grilled Vegetable Salad with Grilled Chicken Breast (Full). Dinner: Baked or Broiled Salmon. more...
|
|
2115 kcal
|
Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
17 Jul 14 by member: Rockiesfan
|
That's fantastic! I'm working on getting to the 170's.. I came close at 181, but life got in the way. I really have to stop stressing and get my foods made that will help me along the way. You're doing so good. Have a great day. {{HUGS}} ... Donna
17 Jul 14 by member: dboza
|
17 Jul 14 by member: SherrieC
|
17 Jul 14 by member: toppy24564
|
Thanks for the support friends ... it keeps me afloat no matter how crazy this journey gets! DB, I know you are going to do it!!!!
17 Jul 14 by member: JennBuck61
|
17 Jul 14 by member: MomjjjaLou
|
17 Jul 14 by member: brenda joyce spencer
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JennBuck61's weight history
|