Fat: 44.56g | Prot: 80.40g | Carb: 225.36g.
Breakfast: Bacon, Whole Wheat Bread, Tomatoes, Lettuce, Cantaloupe Melons, Pineapple, Strawberries, Watermelon, Mayonnaise. Lunch: Kellogg's Special K Protein Meal Bar - Chocolatey Chip. Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Sweet Onions, Red Potatoes (Flesh and Skin), Cooked Mushrooms, Cooked Carrots. Snacks/Other: Kroger Mozzarella String Cheese, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...