Fat: 44.56g | Prot: 80.40g | Carb: 225.36g.
Breakfast: Bacon, Whole Wheat Bread, Tomatoes, Lettuce, Mayonnaise, Cantaloupe Melons, Pineapple, Strawberries, Watermelon. Lunch: Kellogg's Special K Protein Meal Bar - Chocolatey Chip. Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Red Potatoes (Flesh and Skin), Cooked Carrots, Cooked Mushrooms, Sweet Onions. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Kroger Mozzarella String Cheese. more...