BG73's Journal, 24 February 2011

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Weigh In record (no journal entry) for 24 February 2011

258.8 lb Lost so far: 14.6 lb. Still to go: 60.4 lb. Diet followed 100%.

Diet Calendar Entries for 24 February 2011:

1631 kcal

Fat: 76.80g | Prot: 116.47g | Carb: 113.85g. Lunch: butter normaly salted, Potato (Flesh and Skin), Pork Chops (Top Loin, Boneless). Dinner: Chicken Breast, White Rice. Snacks/Other: boiled egg, crispbread rye. more...

2860 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 12.3 lb a week

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BG73's Journal, 24 February 2011

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