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BG73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 17th: - - 2718* -
Wed 16th: 1138 * 47%
fat: 13.00g
|
protein: 112.00g
|
carbs: 134.44g
3407*  2269
March 2014
Fri 21st: - - 2473* -
Thu 20th: 1121 * 47%
fat: 19.03g
|
protein: 19.82g
|
carbs: 57.99g
2759*  1638
Wed 19th: 904 * 38%
fat: 64.26g
|
protein: 31.60g
|
carbs: 44.13g
2473*  1569
Tue 18th: 930 * 39%
fat: 46.18g
|
protein: 39.61g
|
carbs: 87.39g
2659*  1729
Mon 17th: 1046 * 44%
fat: 50.70g
|
protein: 36.39g
|
carbs: 110.39g
2473*  1427
Sun 16th: 1307 * 54%
fat: 63.37g
|
protein: 45.48g
|
carbs: 137.99g
2473*  1166
Sat 15th: 270 * 11%
fat: 11.73g
|
protein: 24.44g
|
carbs: 13.76g
2659*  2389
Fri 14th: 238 * 10%
fat: 7.97g
|
protein: 30.09g
|
carbs: 13.32g
2684*  2446
Thu 13th: 738 * 31%
fat: 55.49g
|
protein: 43.22g
|
carbs: 18.32g
2721*  1983
Wed 12th: 862 * 36%
fat: 17.90g
|
protein: 48.90g
|
carbs: 55.80g
2721*  1859
Tue 11th: 1096 * 46%
fat: 72.89g
|
protein: 41.57g
|
carbs: 71.09g
2473*  1377
Mon 10th: 373 * 16%
fat: 26.10g
|
protein: 34.10g
|
carbs: 5.30g
2462*  2089
Sun 9th: 836 * 35%
fat: 28.00g
|
protein: 36.40g
|
carbs: 105.70g
2473*  1637
Sat 8th: - - 2473* -
February 2013
Sun 24th: 645 * 27%
fat: 35.29g
|
protein: 23.85g
|
carbs: 60.94g
2497*  1852
Sat 23rd: 724 * 30%
fat: 36.32g
|
protein: 38.95g
|
carbs: 58.29g
2497*  1773
Fri 22nd: 892 * 37%
fat: 41.10g
|
protein: 28.91g
|
carbs: 101.59g
2497*  1605
Thu 21st: 1003 * 42%
fat: 44.81g
|
protein: 48.53g
|
carbs: 105.74g
2497*  1494

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