BG73's Journal, 01 March 2011

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Weigh In record (no journal entry) for 01 March 2011

257.9 lb Lost so far: 15.4 lb. Still to go: 59.5 lb. Diet followed 100%.

Diet Calendar Entries for 01 March 2011:

1464 kcal

Fat: 52.70g | Prot: 143.70g | Carb: 81.50g. Lunch: Pasta, whey-80. Dinner: Grilled Chicken Ceasar Salad with Salad Dressing. Snacks/Other: whey-80, Diet-Pro Advanced. more...

2850 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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BG73's Journal, 01 March 2011

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