Start Weight:(08 Feb 11) 273.4 lb
Current Weight:(04 Aug 14) 211.6 lb
Goal Weight:198.4 lb
following: BG73's own diet
performance: losing 0.2 lb a week

Hi I am a former officer in the Swedish Air Force, ended my career there at the end of 2000. I have for the last ten years been working on policy for one of the parties in Sweden and in that time I was getting worse with my diet while I stopped all exercise. Which of course led to a significant weight gain.

Now, I have thought to change this and work for the body to return to normal again. It will be required a strict diet and hard training, but nothing is impossible, the impossible just takes a little longer. :-)

FatSecret member since: 08 Feb 11

BG73's Weight History

BG73's Latest Member Challenges

  New gorgeous looks in 2013
status: Completed
ended: 15 Apr 13
view progress
  10 kg in 10 weeks
status: Completed
ended: 26 Mar 13
view progress

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last weighin: steady Steady
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BG73's journal

11 February 2013

Didnt loose a single gram on the scale this week, but did one cm around the chest, waist and hips. Probably has something to do with the waterbalance and ...
on diet BG73's own diet  steady weight

22 February 2011

Bought myself a new scale just in time for the upcoming challenges. Unfortunately it shows + 1,8 kg, but i think its a result of the fact that the former ...
on diet BG73's own diet  

BG73's Recent Food & Exercise

BG73's Groups

Sveriges grupp
En grupp som i första hand är på svenska. Kanske hittar du en tränings kompis eller någon som håller på med samma sak som du.

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