BG73's Journal

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26 February 2013

Weigh-in: 223.8 lb

lost so far: 49.6 lb

still to go: 25.4 lb

Diet followed reasonably well

add comment on diet BG73's own diet losing 1.0 lb a week

11 February 2013

Didnt loose a single gram on the scale this week, but did one cm around the chest, waist and hips. Probably has something to do with the waterbalance and some weight lifting. :-)

Weigh-in: 226.0 lb

lost so far: 47.4 lb

still to go: 27.6 lb

Diet followed reasonably well

add comment on diet BG73's own diet steady weight

06 February 2013

Weigh-in: 226.0 lb

lost so far: 47.4 lb

still to go: 27.6 lb

Diet followed reasonably well

add comment on diet BG73's own diet losing 1.3 lb a week

31 January 2013

Weigh-in: 227.1 lb

lost so far: 46.3 lb

still to go: 28.7 lb

Diet followed reasonably well

add comment on diet BG73's own diet steady weight

24 January 2013

Weigh-in: 227.1 lb

lost so far: 46.3 lb

still to go: 28.7 lb

Diet followed 100%

add comment on diet BG73's own diet losing 4.3 lb a week

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	poodcatt added Palantia's Blueberry French Toast recipe to their cook book.
	billtech66 recorded a weigh in at 148.9 lb.
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	CollyMP updated their Food Diary.
	rockytu commented on sarbearsmom's journal.
	Griso recorded a journal and a weigh in at 330.7 lb.
	Mgros recorded a weigh in at 185.6 lb.
	muchdifferent updated their Exercise Diary.

BG73's Journal

26 February 2013

11 February 2013

06 February 2013

31 January 2013

24 January 2013

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