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I've been waiting for this day for a month - today I get to eat strawberries! Bought them this morning. Going to toss them in some whipped cream and sprinkle a few almond slivers on top. Can't wait another minute - Good Bye!
Diet Calendar Entries for 19 February 2011:
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1258 kcal
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Fat: 103.73g | Prot: 40.68g | Carb: 50.13g.
Breakfast: butter, sausage, sweetener, coffee, cream. Lunch: yogurt salad dressing, cauliflower, brocolli, cucumber, egg, baby greens, Turkey Hot Dogs, carrot, lettuce, red cabbage. Dinner: mint tea, parmesan cheese, ranch, avacado, lettuce, spaghetti squash, sausage. Snacks/Other: sweetener, equal low calorie, almonds, Whipping Cream, strawberries, herb tea. more...
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2129 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
19 Feb 11 by member: MandaJoMiles
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19 Feb 11 by member: NoPicspls
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There's a recipe in the Atkins book (What's for Breakfast on OWL?)for a Strawberry Smoothie that's really good. In fact, I had one this afternoon. Just watch the portion size of strawberries - 1-1.5 oz is all for the 6 net carbs they talk about.
19 Feb 11 by member: Sandy701
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